That's It, I will not Longer Believe It Is Bad For ME!

So you read the news and see numerous articles of that really happens when a person drinks Coffee. I know that I grow irritated to see and read facts thrown here and there about what really is going on in my cup. So I turn to my trusty website Huffington Post , and begin to research what the Mystery is and if I should continue to feel guilt with every sip, although it does give a bit more spice to drink the guilt. 

And even more now during this season with the images on Instagram of selfies with Fall Leaves and Coffee is so popular, it's inevitable to try and figure out this case. I skimmed the articles found one with interesting health facts that I am trusting to say it is all legit. I read an article titled

Whether Decaf Or Regular, Coffee Seems To Be Good For Your Liver and I was convinced... Case Closed. With the beginning headline stating, "People in the study who drank large quantities of coffee on a daily basis had lower levels of abnormal liver enzymes, the researchers found. This suggests that a chemical in coffee other than caffeine may help the liver, the researchers said." Which means to me that Yes I will continue to drink this delicious beverage and sip it with no guilt whatsoever. Coffee, according to the article, is showing studies of people having lower risks of diabetes, cardiovascular disease and liver cancer. Enough to convince you? 

From this article it states: 

"The researchers looked at about 27,800 people age 20 or older who reported how much coffee they had consumed over the past 24 hours. The team also looked at their blood samples for several markers of liver health, including alanine aminotransferase (ALT), aspartate aminotransferase (AST), alkaline phosphatase (ALP) and gamma-glutamyl transaminase (GGT). Elevated levels of liver enzymes may be a sign of liver damage or inflammation."

"The results showed that people who said they drank three or more cups of coffee a day had lower levels of all four of these enzymes, compared with people who did not drink any coffee. Surprisingly, it didn't matter whether a person drank regular or decaf coffee: the effect on liver enzyme levels was almost identical."

If you would like to know more about this amazing news, click here for the Full Article!